Egg Foo Young

The Chinese-American canon's omelette: a thick, pale egg patty studded with bean sprouts, onion, and shrimp or pork, fried to its soft gold and napped with the brown gravy the takeaway counter runs — the fu yung of the mid-century Chinese-American menu, an honest dish whose home version (the fresh egg, the crisp sprouts, the gravy made rather than poured from the tin) is better than the memory. The technique is the patty's soft set and the gravy's cornstarch gloss.
- The sprouts squeezed bone-dry — the wet patty's spatter the failure the squeezing prevents. The oven at 100 °C, the cooked patties' holding.

Egg Foo Young
Prep: 15 minutes · Cook: 15 minutes · Total: About 30 minutes · Serves 4 (makes 8 patties)
Ingredients
The patties
- 6 eggs (330 g), beaten
- 150 g bean sprouts, drained and squeezed dry
- 100 g small shrimp (or 100 g roast pork, diced)
- 2 scallions, sliced (30 g); ½ onion (75 g), diced fine
- 1 tsp (5 g) salt, a pinch of white pepper
- 3 tbsp (45 ml) neutral oil, for the pan's shallow fry
The gravy
- 250 ml / 255 g chicken stock, 1 tbsp (15 ml) oyster sauce, 1 tbsp (15 ml) light soy
- 1 tsp (5 g) cornstarch in 1 tbsp (15 ml) cold water
- A drop of sesame oil
Instructions
- Mix and fry — 3 minutes a side at the medium. The eggs beaten with the salt and pepper, the sprouts, shrimp, onion, and scallion folded through. The oil at a medium heat, the mixture ladled in ⅓-cup rounds (2 at a time), and fried 3 minutes to the underside's pale gold, turned with the spatula's full support, and 2–3 minutes more — the patty's interior set to its soft, yielding custard. Checkpoint — each patty is golden at its faces and soft-set at its centre (the egg's custard, the sprouts' crunch suspended within), and the patty holds its shape at the turn. An over-cooked patty's rubber is the common error; the soft pull is the technique.
- The gravy — 2 minutes. The stock, oyster sauce, and soy brought to a simmer, the cornstarch's slurry stirred in (the gloss in seconds), and the sesame's drop. Checkpoint — the gravy coats the spoon in a light, glossy brown — the cornstarch's sheen, not the flour paste's weight.
- Serve — the patties napped. The hot patties at the plate, the gravy over each, and the rice beside. Checkpoint — the eating test: the patty's first cut — the egg's soft, the sprouts' fresh crunch, the shrimp's snap — and the gravy's savour running through. The takeaway's opener, honestly made.
Storage, Make-Ahead & Variations
- The patties keep 2 days (reheated covered at 150 °C for 8 minutes) and the gravy holds 3 days. The chicken, the pork, and the vegetable-only versions run the same doctrine. - The canon's seat: the Chinese-American egg's master — the soft-set patty and the gravy's gloss — at the mid-century menu's honest revival.